Sabtu, 22 Mei 2010

Kandungan strawberry




Tahu gak? dalam 100 gram Strawberry terkandung Air 91.57 g, Energi 30 kkal, Energi 126 kj , Protein 0.61 g, Total Lemak 0.37 g, Karbohidrat 7.02 g, Serat 2.3 g, Ampas 0.43 g. Mineral : Kalsium (Ca) 14 mg, Besi (Fe) 0.38 mg, Magnesium (Mg) 10 mg, Phospor (P) 19 mg, Potassium / kalium (K) 166 mg, Sodium / natrium (Na) 1 mg, Zinc / Seng (Zn) 0.13 mg, Tembaga (Cu) 0.049 mg, Mangan (Mn) 0.29 mg, Selenium (Se) 0.7 mcg. Vitamin : Vitamin C (asam ascorbic) 56.7 mg, Thiamin 0.02 mg, Riboflavin 0.066 mg, Niacin 0.23 mg, Asam PantoTehnic 0.34 mg, Vitamin B-6 0.059 mg, Folate 17.7 mcg, Vitamin A 27 IU, Vitamin A, RE 3 mcg_RE, Vitamin E 0.14 mg_ATE. Lemak : Asam Lemak Jenuh (saturated) 0.02 g, Asam Lemak Tak Jenuh (monounsaturated) 0.052 g, Asam Lemak Tak Jenuh (polyunsaturated) 0.186g, Phitosterols 12 mg. Asam Amino : Tryptophan 0.007 g, Threonine 0.019 g, Isoleucine 0.014 g, Leucine 0.031 g, Lysine 0.025 g, Methionine 0.001 g, Cystine 0.005 g, Phenylalanine 0.018 g, Tyrosine 0.021 g, Valine 0.018 g, Arginine 0.026 g, Histidine 0.012 g, Alanine 0.031 g, Asam Aspartic 0.138 g, Asam Glutamic 0.09 g, Glycine 0.024 g, Proline 0.019 g, Serine 0.023 g

1 komentar: